Period Guide - Everything About Sanitary Napkins

Congratulations on the first period! Today, you are ready to start a new journey as a woman. The first period might feel a little confusing at first. One of the things you might be wondering about is how to manage your period, and that's where sanitary napkins come in. We have taken this opportunity to provide you with the period guide on sanitary napkins

What are sanitary pads?

Sanitary napkins, also called pads, absorb the menstrual flow. They come in various sizes, thicknesses, and absorbencies to suit your specific needs and flow. 

They keep you feeling clean and comfortable throughout the day. But with so many options available, choosing the right one can feel overwhelming. Understanding the different types of pads is an important part of period knowledge. Head to the next section to learn about different types of period pads. 

Types of Period Pads

Nowadays, you don't have to absorb yourself into the notion of one size fits all. The market is flooded with different sizes of sanitary pads. to suit everyone’s needs.

·       Go for the slim-size pad if you have a light flow.

·       Buy medium-size pads for regular flow.

·       If you have a heavy flow, buy XL and XL+.

Moreover, these period pads come in two types: day and night. Moreover, they come in variants like anti-bacteria and body fit. 

Things to Consider When Buying a Sanitary Napkin

In this section on period education, you will discover the various factors to consider when buying a period pad. 

1. Understanding Different Types: In the market, you will find sanitary pads in different shapes and sizes, each designed for different needs. Buy thin pads for light-flow days, while thicker ones are better for night protection. Some pads come with a unique green sheet that prevents bacteria. For overnight leakage protection, you should opt for pads that come with a wider hip guard.

2. Consider Flow and Absorbency: Examine your flow and make your choice based on it. It’s not a one-size-fits-all deal. Body fit pads prevent leakage and have a secure and snug fit to make sure that you stay dry all day long.

3. Choose the Right Size As Per Your Flow: Choosing the right size is crucial for a stress-free period. A pad that’s too small may lead to leaks, while one that’s too big can feel uncomfortable. 

How do I use pads?

After choosing the right pad and size, knowing how to use it is equally important. In this section of the period guide, understand how to use pads effectively. 

·       Hygiene is key. First, wash your hands to prevent any bacterial infections.

·       Open the pad with care; don't drop it on the floor. Handle it gently to avoid any tears or damage.

·       Depending on the flow, change your pad every 4-6 hours, or sooner if it feels full. Using the same pad for a long time may lead to infection and an unwanted smell. 

How to Prevent Rashes and Irritation from Sanitary Pads?

From your close ones, you must have heard about skin rashes and irritation during the period. However, you can prevent these issues by following the given tips:

·       There are many reasons for rashes and irritation, like friction, prolonged pad usage, or sensitivity to certain materials. Understanding the root cause is important to prevent rashes. If you’re experiencing discomfort, talk to your parents or doctor.

·       Opt for skin-friendly sanitary pads to prevent rashes. Choose breathable cotton underwear, or consider using rash creams if needed. If irritation persists, consult the doctor.

·       Maintaining good personal hygiene plays an important role in the prevention of skin rashes. Keep the area clean and dry.

The Final Words

We hope this period guide will help you not only to choose the right sanitary pad but will also help to keep the rashes and skin irritation at bay. Pick the perfect pad, keep things clean, and rock your menstrual cycle with confidence.